During the coaching process you may find that you learn much in between the sessions when you start applying your new skills and knowledge. As you raise your awareness, you may find positive changes happening unexpectedly!
You will be given tasks to complete in your own time such as researching a job role, writing notes, practical exercises at home or even clearing out the wardrobe!
Coaching is only for those that are fully committed to making a change in their lives. You only get something out of it if you are willing to put some effort in.
If you are at all dissatisfied with the service you may terminate your sessions at any time. One-to-one coaching is a completely confidential service provided in accordance with the best practice guidelines set by the Psychological Society and Life Coaching Associations. All coaching is provided with the understanding that you take full responsibility for your actions and any outcomes thereafter. All your personal information is held in a secure and safe place as confidential files.
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How Coaching Works:
A Plan, a Process, a Push
"The journey of a thousand miles
begins with a single step.”
Steps in Coaching
Coaching sessions are one-to-one meetings held either face to face, by telephone or by online (Skype). There are several key steps in the coaching process which include:
Important points about coaching:
Coaching sessions are best conducted in a private place such as your home or office meeting room where you will not be disturbed. Cafes and restaurants are best avoided due to a lack of privacy. Or you could have online sessions using Skype if it is easier.
Between the sessions, there may be a need for short communications by telephone or email which are included in the price.